What makes you move?

The question “what makes you move?” has moved me for a long time – physical movement is only one component of it. Today I can say that the interest in movement – the joy that lies in it, the manifold possible motivations within, the potential of connecting people … – has become the fulcrum of my very own … precisely!

Poster at “First-Person Science of Consciousness” Conference

I just visited the exiting conference “First-Person Science of Consciousness” at the University of Witten/Herdecke, having rewarding conversations with many scholars.

This conference assembled a whole lot of people who work with and make progress concerning methodological issues in phenomenology and first-person observation, not shying away to use the word “introspection”, and to fill it with life. Many approaches were based on Claire Petitmengin’s “explicitation interview” and micro-phenomenology.

I presented a poster, which was just the next step of mine to develop a framework of practicing somatic movement, to be published soon.

Feldenkrais @ Happy Campus

From 20.5. to 7.6.2019 there’s an amazing workshop festival on mental and physical health and wellbeing at Osnabrück University: Happy Campus. I recommend visiting these wonderful workshops, organized by four extremely engaged students of Cognitive Science (see program).

I invite you to three free Happy Feldenkrais Awareness-through-Movement sessions:

Happy Feet – 28.5., 8:30 Raum der Achtsamkeit
Happy Spiraling – 29.5. 12:00 15/130 (EW-Gebäude Innenstadt)
Happy Quadrupeds – 11.6., 8:30 Raum der Achtsamkeit

From the syllabus: “Willst du dich frei und gelöst bewegen? Deinen Körper in Bewegung spüren und explorieren?  Frisch und motiviert den Tag beginnen? Eine Balance zwischen Studium und achtsamem Umgang mit dir selbst entwickeln? Erkunde dies und mehr in spielerischer Atmosphäre in diesen drei Bewusstheit-durch-Bewegung Workshops.”

Feldenkrais ATMs after Thomas Hanna

In spring 2019 I gave a Feldenkrais course based on Thomas Hanna’s book “Somatics. Reawakening the Mind’s Control of Movement, Flexibility, and Health” as part of the Gesundheitszertifikat” at the University of Osnabrück. Hanna assembled a classic selection of Feldenkrais Awareness-Through-Movement (ATM) lessons combined with a concept of the main lines along which the body organizes itself in daily movement (i.e., somatic functions): extending, bending, reaching, turning, orienting.

Available downloads (all German):

Syllabus & Script “Strecken wie eine Katze”

Audio: Ankommen auf dem Boden, Erinnern der 7 Lektionen

Audio: Strecken wie eine Katze

“Betriebsanleitung” – Is this a new or interesting painting?

My friend Jan Kämmerling recently published a wonderful catalogue of his paintings, titled Bedienungsanleitung/Instruction manual.

I am thrilled that I could contribute an essay about my experience with Jan’s art, which I intimately know since 20 years now. My thanks go to Jan for asking me to author this essay, as he thereby encouraged me to elaborate on my reflections about fine art, about the artistic intentions of his as well as my own, and the many links that I trace to my new field of study, cognitive science.

You can download my essay here (German +  English translation by Tom Raab).

Buy the catalogue, it’s worth it! And you support a brilliant painter. Also, marvel Jan’s paintings 🙂

 

Internal circus arts

What is aesthetically pleasing? Public perception changes, and while external forms are still thrilling (see the usual activities promoted e.g. by the Red Bull sports “circus”), other circus artists develop performances which move me deeply, only because I feel with them. Not the danger, not the difficulty of the tricks … but their play with the experience of the moving body. Internal martial arts like Taijiquan have a long tradition of cultivating the sense of the moving body, not the least because of the effectiveness of this practice. Nowadays, “internal arts” have become object of aesthetic appreciation, or what Richard Shusterman aptly called “somaesthetics“.

Beautiful examples shows this short ARTE video: A trampolinist indulging in the experience of the mid-air turning point, a trapezist sensing and playing with the shifts of gravity in her body, an equilibrist enjoying the play with balance.

Chauvet cave

I was very fascinated to see the oldest paintings that we know of in (a whole bunch of) documentary (documentaries, one by the director maniac Werner Herzog) about the Chauvet cave, a reconstruction of which has just opened. Here is a short impression:

Someone seems to share my fascination – I love this game about staring at a cave wall.

I also enjoyed watching the short animation movies which have been produced for the occasion of the opening. You can find them on ARTE.

Batsheva dance performace: MAX

I just saw the dance performance MAX of the Batsheva Dance Company. The company is located in Neve Tzedek, the beautiful and oldest quarter of what then became Tel Aviv.

I enjoyed the performance very much. Especially the scenes with synchronized movements are impressive. See for yourself in the first part of the following video. And I often smiled about the subtle funny ideas that the dancers invented; you might get an idea of that from the dance duet in the second part of the video.

In the first scene in the following video you can get a glimpse of the strange and transforming effect that metallic sounds have if synchronized with body movements. Unfortunately I did not find the whole “machine scene”, which had different metallic sounds per dancer. … I cannot yet substantiate it but I felt reminded of a similar effect of sound words in comics, which make drawings much more vivid.

If it comes to crowded scenes without strong synchronization, the way dancers are moving is a bit solitary, though. And even in the duets, it seems to me that the dancers are contained in their own movement, which they only “externally” coordinate with the movement of their counterpart.

This might have to do with the specific talents of the company’s director, Ohad Naharin. Or it might be justified by the topic of the performance – e.g. the isolated human being in the 21st century or the like. But I guess that my impression has systemic reasons in the company’s dance practice, perceptible in the following video of a rehearsal for MAX.

Apparently lot of the company’s dance practice is based on the “movement language” Gaga developed by Ohad Naharin (which you could see dancing in the front). I have been told that in this practice, imagery is of high importance, e.g. the “snake of the spine”, or “the rope of the arms”.

From my Taijiquan practice I am very interested in the learning of movement. Taijiquan aims at developing a body scheme which allows an ease of movement based on anatomic constraints, and sensitive interaction with the constraints of your counterpart in partnerwork. An essential feat of Taijiquan is that movement is located “in the field of gravity” – all movement deals with gravity, as metaphors such as “the feet are heavy, the head is light” show. Every movement is initiated upwards from the “base”, that is, the feet, legs and hips move, this moves the trunk, this moves the arms. If I feel pressure on my arms, I let it go through my whole body down into the ground. You can get a very good idea of this from the Tui Shou (push hands) play of Wee Kee Jin and Paul Renall.

So from the way that I practice movement, Gaga movement feels detached from the ground, kind of discordant to gravity. The set of images used is probably of crucial importance and constitutive for Gaga (as well as for Taijiquan), and particularly, which “image” has the “primary control” (to borrow a notion of F. M. Alexander). My premature observation is that movement in Gaga is initiated from the centre of the body, extending to the extremities, but not so much aligned to the ground or a partner. This might contribute to my impression that the dancers dance solitarily.

I want to add and emphasize that this is only a very narrow observation and that I do not believe to say something essential about Gaga itself here. I am interested in “knowledge organization” in general, the acquisition and growing expertise in a domain, and consider body & movement schemas to be knowledge systems. The rehearsal video above clearly shows that also connecting to the ground does happen in Gaga – in this respect it is more open and flexible than Taijiquan.